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“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
Fitness keep you on track and focused
There comes a time in your fitness journey when you feel like keeping to your workout routine isn’t worth it anymore. When this happens, you can either treat the feeling as a temporary blip and work through it, or you can give in and give up.
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“All great achievements require time.” —Maya Angelou.
posted by Author @ August 18, 2020
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